WELCOME TO MILLENNIUM GYMS & STUDIOS

Family Friendly Fitness Hub, make friends as you get results.

Millennium Gyms & Studios Runda is a result oriented fitness hub where members Health and Fitness Goals come first. We cherish to train as a family and look out for one another, to us fitness is more of a lifestyle for the entire family and we walk together all the way. We have set up our facility around this philosophy in terms of layout, equipping and personnel.

Your trainer will design a tailored plan specific to your goals that you will use for a specific period of time and make changes as you move along. Proper electronic record keeping of progress and assessments will be shared periodically on your member online portal.

OPEN 7 DAYS A WEEK INCLUDING SUNDAYS & PUBLIC HOLIDAYS

MONDAY- FRIDAY – 5.00AM – 8.00PM

SATURDAYS – 7.00AM – 4.00PM

FAMILY FRIENDLY FITNESS GYM & STUDIO WITH GREAT ATMOSPHERE AND ULTRA MODERN EQUIPMENT

WHY US

  • FAMILY FRIENDLY GYM
  • SPACIOUS & AIRY – 4,000 SQ FT AREA
  • LATEST NEW GYM EQUIPMENT TECHNOLOGY
  • ULTRA MODERN
  • STEAM ROOMS-SEPARATE LADIES & GENTS
  • MODERN BOUTIQUE STUDIO WITH SPIN CLASSES
  • STRICT COVID 19 & HYGIENE PROTOCOLS ENFORCED

  • PERSONALIZED PROGRESS REPORTS AND MONTHLY PROGRESS UPDATE REPORT
  • OPEN 7 DAYS A WEEK INCL WEEKENDS & PUBLIC HOLIDAYS
  • PERSONAL TRAINING SESSIONS
  • PROFESSIONAL FLOOR TRAINERS AT NO EXTRA COST
  • ONE FEE FOR FULL ACCESS NO ADDITIONAL CHARGES
  • RESTAURANT FACILITY
  • AQUA AEROBICS CLASSES IN THE SWIMMING POOL

FACILITIES

WE HAVE A WIDE RANGE OF FACILITIES OFFERING EVERYTHING YOU NEED TO ACHIEVE YOUR GOALS. CLICK ON THE IMAGES BELOW TO FIND OUT MORE.
Membership
Personal Training
Nutritional Advice
Strength Training
Spin Zone
Functional Training
Rehab and Recovery
Cardio Area
Classes
Program
Health Checks
HOW TO FIND
MILLENNIUM GYMS.
At Millennium Gyms & Studios, members Health and Fitness Goals come first. We see fitness more as a lifestyle for the entire family, so our Trainers will be there to help every step of the way.
PHYSICAL ADDRESS

Paradise lost Road, Off Kiambu Road, Next to Wadi Degla Club and Brookhouse International School – Runda

WhatsApp Us
PHONE NUMBER

0711 371 371

EMAIL ADDRESS

info@millenniumgyms.co.ke

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